Trauma changes you.
Trauma is a powerful force that can shake us to our core, but it does not define us; God does. Ephesians 2:10 calls us "God's handiwork". Trauma tests our resilience and strength, a challenge we can overcome. 1 John 5:4-5 states that "everyone born of God overcomes the world." We all face moments of darkness, but it is in those moments that we find our true inner light. In those moments, we discover our power to rise above, rebuild, and thrive. 2 Corinthians 12:9 tells us that God's grace is sufficient for us. His power is made perfect in our weakness. So, embrace your journey, for we truly shine in overcoming adversity. Stand tall, face your fears, and know that you are capable of greatness. Joshua 1:9 "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." Your past does not dictate your future; with each step forward, you are one step closer to the life you deserve. Matthew 6:33: "Seek first His kingdom and His righteousness, and all these things will be given to you as well." Believe in yourself, for you are stronger than you think. Embrace the challenges, for they are opportunities in disguise. You are a warrior, a survivor, a beacon of hope. So, take a deep breath, hold your head high, Keep your eyes on God, and march forward with courage and determination.
Acts 17:28
In Him we live and move and have our being.
Mind
In the face of adversity, remember that you are stronger than any challenge that comes your way. While PTSD may arise from a single traumatic event, know that you have the power within you to overcome it. Even in the face of repeated trauma, remember that you are resilient and capable of healing. Complex PTSD may try to hold you captive in your own mind, but with determination and courage, you can break free and reclaim your sense of self. Your past does not define you, and you have the strength to create a brighter future. Embrace your inner warrior and take steps towards healing and liberation. You are capable of overcoming any obstacle and finding peace within yourself.
Romans 12:2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
Body
Taking care of your body is essential for your journey of healing from trauma. Nourishing your body with nutrient-rich foods, staying hydrated, engaging in exercise, and prioritizing sleep are all powerful tools for promoting healing. While it may seem challenging at times, even small steps towards self-care can have a profound impact on your overall well-being. Remember, every positive choice you make for your body brings you closer to a place of strength and healing. You have the power within you to nurture yourself and embark on a path of transformation. Embrace the journey with courage and determination, knowing that each step forward is a step towards a healthier future.
Matthew 11:28 Come to me, all who are weary and burdened, and I will give you rest.
Spirit
Let the fruits of the Spirit be your guide: love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control. Even in the face of trauma, remember that God is there to help you rebuild what may have been broken. Embrace these qualities and let them empower you to rise above any challenges that come your way. Your spirit is resilient, and with faith and determination, you can overcome anything. Trust in the power of love and self-control to lead you on a path of healing and growth. You are capable of so much more than you realize. Believe in yourself and let the Holy Spirit be your guide.
2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.